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How Does Your Diet Affect Hair Loss? Insights from Vancouver Dietitian Elaine
Uncover the link between your diet and hair loss with insights from Elaine, Vancouver Dietitian.
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Elaine Zhang, Dietitian
- May 15
- 2 min
What is the tradition of Ethiopian cuisine? Elaine Vancouver Dietitian Tasting Cultural Food - Healthy Eating
What is the tradition of Ethiopian cuisine? Elaine Vancouver Dietitian Tasting Cultural Food
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Elaine Zhang, Dietitian
- May 14
- 2 min
What does a dietitian buy at COSTCO? Elaine Vancouver Dietitian shares 5 food products she likes to buy
What does a dietitian buy at COSTCO? Elaine Vancouver Dietitian shares 5 food products she likes to buy
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Elaine Zhang, Dietitian
- May 13
- 2 min
10 Superfood predictions 2024 according to 564 registered dietitians - Antioxidant, anti-inflammatory, immune support and gut health ?
10 Superfood predictions 2024 according to registered dietitians. Antioxidant, anti-inflammatory, immune support and gut health
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Elaine Zhang, Dietitian
- May 10
- 2 min
Healthy and crunchy snack options? Does snacking leads to weight gain? -Elaine Vancouver Dietitian
Do you snack in the afternoon or at night? Do you snack when you stress, happy, or sad? Do you find it is hard to control the portion...
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Elaine Zhang, Dietitian
- May 9
- 2 min
All About Milk - Does milk have hormones or antibiotics? What is the difference between milk in Canada and U.S.? Is milk nutritious and safe to drink? - Elaine Vancouver Dietitian
All About Milk - Does milk have hormones or antibiotics? What is the difference between milk in Canada and U.S.? Is milk nutritious and safe
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![[All About Eggs] Do you know what are the differences between organic, free run and free range eggs? - Elaine Vancouver Dietitian](https://static.wixstatic.com/media/447c0a_97510701dff648e5b4b8d2f56216527c~mv2.png/v1/fill/w_959,h_720,fp_0.50_0.50,q_95,enc_auto/447c0a_97510701dff648e5b4b8d2f56216527c~mv2.png)
Elaine Zhang, Dietitian
- May 8
- 2 min
[All About Eggs] Do you know what are the differences between organic, free run and free range eggs? - Elaine Vancouver Dietitian
Elaine Vancouver Dietitian talks about differences between free range eggs, free run eggs, organic eggs and conventional eggs.
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Elaine Zhang, Dietitian
- Jul 20, 2023
- 2 min
Is multivitamin supplement beneficial? Do I need to take supplement?
Vitamins and minerals segment's revenue in Canada is estimated to be US $1.23 billion in 2023. It is a massive billion dollar industry....
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Elaine Zhang, Dietitian
- Apr 6, 2023
- 3 min
How to eat for better skin? Nutrition and Anti-Aging
Healthy and balanced meals are very important part of nourishing our skin. As part of the anti-aging process, diet and lifestyle plays a...
72 views0 comments
Elaine Zhang, Dietitian
- Mar 22, 2023
- 2 min
How to get healthy, bright and glowing skin? Dietitian talks about skin health
Beauty, skin care products, spa are billion dollar industry featuring young skin look and anti-aging. It becomes very confusing and...
68 views0 comments
Elaine Zhang, Dietitian
- Mar 21, 2023
- 2 min
Gut Health: Why am I so bloated?
Bloating is definitely something lots of us are experiencing. It feels really uncomfortable. Having some bloating can be a normal part of...
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Elaine Zhang, Dietitian
- May 10, 2021
- 1 min
Healthy picnic ideas
Summer is coming! Are you ready for some outdoor activities? Are you looking for a healthy picnic lunch idea? Let's try the chicken wrap!...
120 views0 comments
Elaine Zhang, Dietitian
- May 10, 2021
- 2 min
What does a dietitian think about plant based milk?
Plant based milk nowadays gets very popular. For people who are vegan, or have lactose sensitivity or dairy allergy or just because of...
153 views0 comments
Elaine Zhang, Dietitian
- May 3, 2021
- 3 min
How to make Japanese milk bread (soft and fluffy milk toast)
Have you tried heard about 65°C Hokkaido milk bread? I am a big fan of bread that has a soft and fluffy texture. Japanese milk bread is...
89 views1 comment
Elaine Zhang, Dietitian
- Mar 9, 2021
- 2 min
How to lower our risks of cardiovascular diseases?
Cardiovascular diseases such as stroke and heart diseases have been affecting many of us or our loved ones. There are many risk factors...
65 views0 comments
Elaine Zhang, Dietitian
- Jan 19, 2021
- 2 min
Chinese New Year and dumpling recipe sharing
Chinese New Year (also known as Spring festival) is based on the Chinese lunar calendar, celebrating the beginning of a new year. It is...
64 views0 comments
Elaine Zhang, Dietitian
- Jan 10, 2021
- 2 min
Which cuisine is healthier? Japanese? Vietnamese? Or Chinese cuisine?
March is the nutrition month. Many dietitian gather together this time to advocate the importance of the nutrition for our health. The...
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Elaine Zhang, Dietitian
- Nov 25, 2020
- 2 min
How to boost your immune system in flu season?
Eating to have a good immune system is all about eating a healthy and balanced diet and meeting your nutrition requirements.
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Elaine Zhang, Dietitian
- Nov 23, 2020
- 1 min
Eating cricket? How to use cricket powder to make energy ball?
Have you thought about eating bugs? Entomophagy might be a trend in 2050? The United Nations released that the world population is...
40 views0 comments
Elaine Zhang, Dietitian
- Nov 16, 2020
- 1 min
Dietitian's tips for diabetes and blood sugar control
There isn’t a one-size-fits-all for everyone with diabetes. The nutrition recommendations really depend on how your body reacts and how...
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Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a health care professional. Because of unique individual needs, please consult a registered dietitian for nutrition recommendations that customized to you.
声明：此渠道上提供的信息仅用于提供营养科普和信息分享为目的，不能代替您的医生或其他医护人员的建议。请咨询注册营养师提供针对你的饮食建议。
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