.png)
MEET ELAINE
Elaine is a Vancouver Registered Dietitian (or dietician, nutritionist) graduated from the University of British Columbia and did dietetics internship at Royal Columbian Hospital. Elaine has extensive experience in preventive health, diabetes, weight loss, pregnancy nutrition and etc.
Elaine is familiar with Western diet, Chinese diet and South Asian cuisine.
.png)
Elaine is a media dietitian and content manager. Elaine has been featured by TV, radio and newspaper. Elaine has her own YouTube Channel to promote healthy eating.
Elaine was awarded with "Best Nutritionist in Burnaby 2021" by Quality Business Awards.
Food is powerful. Healthy eating and lifestyle are key to disease prevention or cure for many heath problems. We work with you to find out the potential cause of problems and figure out solutions for long term health and wellness. Eating well can heal your body, prevent chronic diseases, elevate your mood and improve your immune system. Mostly importantly, healthy food can be delicious and enjoyable. Let's start the journey today of establishing overall heath and wellness!
Our Philosophy
Specialty
Adult Nutrition
-
Weight management (weight loss or weight gain, body composition)
-
Diabetes, Pre-diabetes
-
High blood pressure
-
Cholesterol management
-
Anxiety and depression
-
Anti-inflammatory diet
-
Digestive health (Food intolerance, IBS, constipation, IBD)
-
Fertility nutrition
-
Relationship with food and emotional eating
-
Hair loss and hair thinning
-
Menopause
-
PCOS
-
Fatty liver
-
Kidney stones
-
Anemia and nutrient deficiency
-
Sports nutrition: performance, muscle building, endurance training
-
Skin health and vitality
-
Supplements review
-
Genetic DNA testing (Nutrigenomix services)
What our clients say?
"Elaine is nothing short of amazing! She created a custom plan for me and helped me refine my favourite meals & snacks. She has such a positive approach to providing nutritional education that genuinely got me excited to start cooking more healthy as the pandemic began to ease up. I really enjoy cooking and trying new recipes, but I still use the meal plan that we put together back in May, and I've tried almost all of the meal improvements that she recommended. New proteins, starches, cool new baked goods, and ideas for sauces & dips are honestly unparalleled.
I was actually raving about her to a mutual friend, and it turned out she also worked with Elaine and also absolutely loved her!
I cannot stress enough how much I enjoyed our sessions just talking about food & nutrition, and I will always recommend her services to people who express interest in investing some time & effort into improving their diet & nutrition.
100/10 would work with her again."