A pathway to healthy living and quality life

MEET ELAINE

Elaine is a Registered Dietitian graduated from the University of British Columbia and did dietetics internship at Royal Columbian Hospital. Elaine has extensive experience in preventive health.

Elaine is also a media dietitian and has been featured by TV, radio, newspaper. Elaine has her own YouTube Channel to promote healthy eating.

Makeup Palette

Food is powerful. Healthy eating and lifestyle are key to disease prevention or cure for many heath problems. We work with you to find out the potential cause of problems and figure out solutions for long term health and wellness. Eating well can heal your body, elevate your mood and improve your immune system. Mostly importantly, healthy food can be delicious and enjoyable. Let's start the journey today of establishing overall heath and wellness!

Our Philosophy

Services

We encourage you to look into your extended health benefits. Some packages cover registered dietitian services.

Nutrition consultation 
workshops
Breastfeeding support

Adult Nutrition

  • Weight management

  • Diabetes and Pre-diabetes

  • High blood pressure

  • Cholesterol management

  • Anxiety and depression

  • Anti-inflammatory diet

  • Digestive health (IBS, constipation, IBD)

  • PCOS

  • Fatty liver 

  • Kidney stones

  • Anemia and nutrient deficiency 

  • Sports nutrition: muscle building, endurance training

  • Skin health and vitality

  • Preventing dementia

  • Supplements review

©2020 by Elaine Zhang, Registered Dietitian.