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Structured Nutrition Support
6 sessions – $750
Well-suited for clients who value structured follow-up and steady accountability, with focused support to implement and refine their meal plan and snack structure.​
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Includes:
• One initial assessment
• Five 30-minute follow-up sessions
• A customized 3-day meal plan and snack
For reference, individual session pricing totals $1110.
Terms and conditions are below for additional details.
$600
This service provides a comprehensive written report based on your recent dietary assessment. It is a detailed PDF document and does not include a consultation session.
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The report includes:
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A comprehensive nutrient analysis outlining your estimated requirements for calories, protein, carbohydrates, fats
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Identification of nutrients that may require closer monitoring to ensure adequate intake
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A practical guide to food sources to help you meet your nutrient needs
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Please note:
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An initial appointment is required prior to purchasing this report
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The report must be ordered within one month of your most recent session
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The initial appointment fee of $150 is separate and not included in the price of this report
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Comprehensive Nutrition Support
8 sessions – $990
Well-suited for clients requiring comprehensive follow-up to monitor progress, refine nutrition strategies, and support meaningful, long-term change, including work focused on relationship with food and eating behaviours.​
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Includes:
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One initial comprehensive appointment
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Seven 30-minute follow-up sessions
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Personalized 5-day meal plan and snack guide (PDF)
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For reference, individual session pricing totals $1,490.
Terms and conditions are below for additional details.
$600
This service provides a personalized meal plan tailored to your nutrition goals and preferences. It is delivered as a written PDF document and does not include a consultation session.
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Includes:
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A 1-week customized meal plan (PDF)
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Snack guidance
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Please note that calorie and nutrient breakdowns are not included in this meal plan. Portion sizes are usually discussed and adjusted during a follow-up session.
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Please note:
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An initial appointment is required prior to purchasing this service
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The meal plan must be ordered within one month of your most recent session
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The initial appointment fee of $150 is separate and not included in the meal plan pricing
Additional Meal Plan Options
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2-day customized meal plan: $240
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3-day customized meal plan: $360
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5-day customized meal plan: $500
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Nutrition Support Plan
4 sessions – $500
A focused starting point for clients looking to review and structure three balanced meals, with practical guidance tailored to their needs.​
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Includes:
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One initial comprehensive appointment
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Three 30-minute follow-up sessions
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Personalized 2-day meal plan (PDF)
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For reference, individual session pricing totals $750.
Terms and conditions are below for additional details.
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Complete Support Program
12 sessions – $1,500
An in-depth option for clients who require ongoing support and structured follow-up. Sessions include individualized meal planning, snack guidance, progress monitoring, and advanced nutrition counselling with focused review of micronutrient, vitamin, and mineral considerations.​​
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Includes:
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One initial comprehensive appointment
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Eleven follow-up sessions
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Personalized 7-day meal plan and snack guide (PDF)
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Nutrient analysis report (PDF)
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For reference, individual session pricing totals $2700.
Terms and conditions are below for additional details.
"Because everyone’s nutrition journey is unique, I offer a few supportive options to meet you where you are. You can choose the level of care that feels most aligned with your goals, needs, and preferred pace."
Services Details
1
Initial Appointment
& Follow up
Initial appointment:
During your initial appointment, Elaine will conduct a comprehensive nutrition assessment and screening. This session includes a detailed review of your dietary history, overall health, lifestyle habits, supplements, and medications (if applicable).
The goal of this appointment is to gain a clear understanding of your needs and develop a personalized plan moving forward.
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Follow-up:
Follow-up sessions are designed to support you in progressing toward your nutrition goals and making sustainable changes.
These sessions may include:
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Professional, evidence-based nutrition recommendations
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Customized meal planning guidance
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Grocery shopping tips and support with making balanced food choices
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Practical strategies to help you get started and stay on track
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2
Terms and Conditions for All Programs
Payment Policy
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Full payment is kindly requested at the time of enrollment to confirm your selected program. Please note that sessions completed prior to enrollment are not applied toward the program.
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Receipts
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An individual receipt will be provided after each appointment. Any remaining balance will be kept on file and applied toward your upcoming sessions within the program.
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Package Duration
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The Nutrition Support Plan and Structured Nutrition Support Plan are to be completed within 3 months from the date of the initial appointment.
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The Comprehensive Nutrition Support Plan is to be completed within 4 months from the date of the initial appointment.
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The Complete Nutrition Program is to be completed within 5 months from the date of the initial appointment.
To help you receive the full benefits of your selected plan, sessions are intended to be used within the time frame above. If the package duration is exceeded, any remaining sessions will be transitioned to individual session pricing, and meal plan services will no longer be included.
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Meal Plan Delivery
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Meal plans are typically provided at the final appointment.
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Follow-Up Sessions
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All support plans include 30-minute follow-up sessions.
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The Complete Nutrition Program includes two 40-minute sessions.
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In-Person Sessions
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All session fees are based on virtual appointments. In-person appointments may be available upon request, and fees may be adjusted accordingly.
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Clinical Appropriateness
Services will be provided based on clinical appropriateness and professional judgment. Adjustments to the selected program or services may be made when necessary to ensure care remains suitable and aligned with your health needs.
Payment
Payment method​
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Payment may be made via e-transfer to Elaine Dietitian LTD at eatwell@elainedietitian.com or by credit card (a 3% processing fee applies to credit card payments).
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Payment is due within one hour after your appointment.
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A receipt will be emailed to you within one business day after payment is received.
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Insurance Coverage
An individual receipt will be issued after each appointment for insurance reimbursement. You may submit the receipt to your insurance provider if applicable. Please contact your insurance provider directly for details regarding your specific coverage.
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Cancellation Policy
We understand that unexpected situations may arise. If you need to cancel or reschedule your appointment, we kindly request at least 48 hours’ notice.